Wednesday, December 2, 2009

Ahhh...Coffee

It's snowing again here in Denver and I'm trying to stay warm. My first thought is, take a little drive to Starbucks for a delectable Peppermint Mocha or maybe an Eggnog Latte. On Second thought I visited the Starbucks website to check out the calorie content in these beverages.

Grande Peppermint Mocha: 410 calories, 15 grams of fat, 61 carbs
Eggnog Latte: 470 calories, 21 grams of fat, 53 carbs









Photo: www.starbucks.com

Instead try the Skinny Cinnamon Dolce Latte. It only has 130 calories, zero grams of fat and 19 carbs. Plus, it will satisfy your sweet tooth. Also, I bought some low-fat eggnog at the store and poured some into my morning coffee at home.

No comments:

Post a Comment