Refresh and Boost

Last week I created a healthy and tasty salad.  I combined fresh ingredients packed with antioxidants and vitamins, not to mention full of flavor.  This is a great way to boost your mood in the super charged flu season.  Enjoy!

1 package baby spinach or fresh spinach
1/2 cup blueberries
1/4 cup feta cheese
Handful of walnuts
Drizzle balsamic vinegar
Drizzle extra virgin olive oil

The blueberries, feta and balsamic are a perfect trio.  Add kidney beans for extra protein. For an energizing dinner try baked salmon on top.